Citrus Chicken Breast Recipe

Recipe By Good To Know

A great alternative to christmas turkey, the hairy biker's juicy citrus crust chicken breast is from their new bbc2 christmas special, the twelve days of christmas.

5
10 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
 Citrus Chicken Breast
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ingredients serve

Ingredients for Citrus Chicken Breast Recipe

  • 1 Chicken Breasts
  • 1 tablespoon Olive oil
  • 16.67 gram Smoked fatty streaky bacon, cut into lardons
  • 0.33 Limes
  • 0.33 teaspoon Cracked black pepper
  • 0.33 Clove Garlic
  • 0.33 teaspoon Thyme leaves
Nutrition
value
144
calories per serving
14 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know