Hainanese Chicken Rice Recipe

Recipe By Taste

Create a healthy asian-inspired dish with this ginger-infused chicken served with rice and homemade chilli sauce.

4.3
19 Rating -
Rate
Non Vegdiet
6hr 50minstotal
35minsPrep
6hr 15minsCook
6hr 50m.total
35m.Prep
6hr 15m.Cook
Hainanese Chicken Rice
plan
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ingredients serve

Ingredients for Hainanese Chicken Rice Recipe

  • 0.30 kilogram Coles rspca approved whole chicken
  • 1/4 tablespoon Light soy sauce
  • 1/4 tablespoon Mirin
  • 1 piece Cm-fresh ginger, peeled, thickly sliced
  • 1 Spring onions, ends trimmed
  • 1/2 teaspoon Peanut oil
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/4 tablespoon Fresh ginger, finely grated, extra
  • 0.38 cup Long-grain white rice, rinsed, drained
  • 1/2 Lebanese cucumbers, thinly sliced lengthways
  • As required Coriander leaves, to serve
  • As required Soy sauce, extra, to serve
  • 1/2 Long red chillies, seeded, finely chopped
  • 1/4 Garlic Clove, Finely Chopped
  • 0.13 teaspoon Salt
  • 1/2 teaspoon Fresh Ginger, Finely Grated
  • 1/4 tablespoon Lime juice
  • 1/2 teaspoon Light soy sauce
  • 1 Spring onions, ends trimmed, thinly sliced
  • 1/4 tablespoon Finely Grated Fresh Ginger
  • 0.06 cup Peanut oil
  • 1/4 teaspoon Sesame oil
Nutrition
value
1097
calories per serving
57 g Fat67 g Protein84 g Carbs12 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    67g
  • Carbs
    84g
  • Fiber
    12g

MacroNutrients

  • Carbs
    84g
  • Protein
    67g
  • Fiber
    12g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    12mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    202mg
  • Manganese
    3mg
  • Phosphorus
    809mg
  • Selenium
    58mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste