Hagalkai Gojju Recipe

Name: Hagalkai Gojju Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Hagalkai Gojju is a delicious Indian recipe served as a Side-Dish.

3.9

23 Rating -

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15minstotal

15m.total

plan

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Ingredients for Hagalkai Gojju Recipe

1 bitter gourds
0.83 red chillies
0.17 teaspoon tamarind extract
0.08 cup Jaggery
As required Ginger a little
0.17 pinch Asafoetida
0.33 tablespoon vegetable oil
0.17 teaspoon mustard
As required For the powder
0.17 tablespoon coriander seeds
0.33 tablespoon Peanuts
0.08 cup grated coconut
0.17 teaspoon cumin seeds

Nutrition
value

163

calories per serving

12 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi