Ingredients for Haddock Fillet With Leek And Spinach Stuffing Recipe
1 Haddock fillets, skinned
6.25 G/1oz butter
As required Lemon
As required Filling
6.25 G/1oz butter
3/4 Leeks, trimmed, washed and shredded
50 G/7oz baby spinach leaves
18.75 G/3oz goat';s cheese
18.75 G/3oz fresh white breadcrumbs
0.13 teaspoon Freshly grated nutmeg
Nutrition value
65
calories per serving
< 1 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
13g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
13g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment