Ingredients for Haddock, Broad Beans And Smoked Haddock Potatoes Recipe
1 Haddock fillets
As required Freshly ground black pepper
None Cornish sea salt
As required Light Olive Oil
1 New potatoes
37.50 gram Smoked haddock fillet
5 gram Cheddar
1/4 tablespoon Parsley
75 gram Fresh broad beans
25 gram Full fat cream cheese
50 gram Greek style yoghurt
1/4 Lime
As required Olive oil
12.50 gram Unsalted butter
1/4 Banana shallot
1/4 Leek
1/2 stick Celery
1/2 Garlic Cloves
1/2 sprig Fresh thyme
1/4 Bay leaf
12.50 milliliter Cider vinegar
25 milliliter Cider
50 milliliter Double cream
50 milliliter Fish stock
1/4 Large potato
25 gram Fresh broad beans
1/4 tablespoon Flat Leaf Parsley
25 gram Flat leaf parsley leaves
75 milliliter Light rapeseed oil
25 gram Flat leaf parsley leaves
75 milliliter Light rapeseed oil
1 New potatoes
37.50 gram Smoked haddock fillet
5 gram Cheddar
1/4 tablespoon Parsley
As required Freshly ground black pepper
75 gram Fresh broad beans
25 gram Full fat cream cheese
1/4 Lime
As required Olive oil
12.50 gram Unsalted butter
1/4 Banana shallot
1/4 Leek
1/2 stick Celery
1/2 Garlic Cloves
1/2 sprig Fresh thyme
1/4 Bay leaf
12.50 milliliter Cider vinegar
25 milliliter Cider
50 milliliter Fish stock
50 milliliter Double cream
1/4 Large potato
1 Haddock fillets
As required Light Olive Oil
25 gram Fresh broad beans
Nutrition value
2194
calories per serving
172 g Fat64 g Protein92 g Carbs35 g FiberOther
Current Totals
Fat
172g
Protein
64g
Carbs
92g
Fiber
35g
MacroNutrients
Carbs
92g
Protein
64g
Fiber
35g
Fats
Fat
172g
Vitamins & Minerals
Calcium
613mg
Iron
10mg
Vitamin A
6399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
297mcg
Vitamin B12
3mcg
Vitamin C
231mg
Vitamin E
24mg
Copper
1mcg
Magnesium
312mg
Manganese
5mg
Phosphorus
1081mg
Selenium
98mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment