Hachis Parmentier:French Shepherds Pie Recipe

Recipe By Honest Cooking

Hachis parmentier is a classic french shepherd's pie, made with beef in a red wine sauce and the fluffiest mashed potatoes you will ever have.

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Hachis Parmentier:French Shepherds Pie
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Ingredients for Hachis Parmentier:French Shepherds Pie Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 pound Ground Beef
  • 1/4 Small red onion, diced
  • 1/2 Garlic cloves, minced
  • 0.08 C dry red wine
  • 1/4 tablespoon Tomato paste
  • 1/4 C vegetable stock
  • 1/4 teaspoon Dried Thyme
  • As required Sea salt and freshly ground black pepper
  • 3/4 Largewhite potatoes, peeled and cut into 1" cubes
  • 0.08 C heavy cream
Nutrition
value
385
calories per serving
24 g Fat26 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    26g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    6mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    285mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking