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Recipes
Haakh (kashmiri Dishes) Recipe
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Nutrition
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Haakh (Kashmiri Dishes) Recipe
Recipe By
Bawarchi
Haakh (Kashmiri dishes) is a delicious Indian recipe served as a Side-Dish.
3.6
25 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Haakh (Kashmiri Dishes) Recipe
1/2 bunch
collard greens
1/2 tablespoon
Oil
As required
Salt
1/4 teaspoon
hing
1/2-1
green chillies
0.13 teaspoon
Ver
Nutrition
value
101
calories
per serving
7 g Fat
5 g Protein
4 g Carbs
4 g Fiber
Other
Current Totals
Fat
7g
Protein
5g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
215mg
Iron
4mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
69mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi