Eggplant Parmigiana Recipe
Recipe By Kitchen Nine
4.8
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant Parmigiana Recipe
- 3/4 Eggplants
- 1/2 tablespoon Olive oil
- 12.50 gram Parmigiano, grated
- 62.50 gram Mozzarella, thinly sliced
- 0.69 tablespoon Dried oregano
- As required Sea salt and cracked black pepper
- 50 gram 2 tins whole peeled tomatoes
- 1.31 tablespoon Olive oil
- 1/4 Cloves Garlic, Finely Chopped
- 0.13 Onion, Finely Chopped
- 0.38 tablespoon Tomato paste
- 1/4 Basil leaves
Nutrition
value
value
260
calories per serving
25 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein2g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium166mg
- Iron4mg
- Vitamin A637mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine