Chopped Venetian Salad Recipe

Recipe By Slurrp

Chopped Venetian Salad is a refreshing and vibrant salad that combines a variety of vegetables, herbs, and cheese. This salad is inspired by the flavors of Venice and is perfect for a light lunch or as a side dish. The combination of crisp lettuce, juicy tomatoes, creamy mozzarella, and tangy olives creates a delicious and satisfying salad.

4.8
27 Rating -
Rate
Vegdiet
1hr total
1hr total
Chopped Venetian Salad
plan
Bookmark

ingredients serve

Ingredients for Chopped Venetian Salad Recipe

  • 1 cup Lettuce, Chopped
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 Cucumber, Diced
  • 0.13 Ed Onion, Thinly Sliced
  • 0.06 cup Black Olives, Sliced
  • 0.13 cup Mozzarella Cheese, Cubed
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Balsamic Vinegar
  • 1/4 Clove Garlic, Minced
  • As required Salt And Pepper To Taste
  • as per your need Fresh Basil Leaves For Garnish
  • as required Grated Parmesan Cheese For Garnish

Directions: Chopped Venetian Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine lettuce, tomatoes, cucumber, red onion, olives, and mozzarella.
  • STEP 2.In a small bowl, whisk together olive oil, vinegar, garlic, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the salad and toss to coat all the ingredients.
  • STEP 4.Garnish the salad with fresh basil leaves and a sprinkle of grated Parmesan cheese.
  • STEP 5.Serve the Chopped Venetian Salad immediately as a refreshing and healthy dish.

Cooking Tips

  • You can add other vegetables like bell peppers or radishes to the salad for more variety.
  • For a heartier version, add grilled chicken or shrimp to the salad.
  • Serve the salad with crusty bread or garlic bread for a complete meal.

Storage and Serving

  • The salad is best served immediately after preparing to maintain its freshness and crispness.
  • If you need to prepare in advance, keep the dressing separate and toss it with the salad just before serving.
  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
324
calories per serving
31 g Fat4 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    858mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp