Guwar Dhokali Recipe

Recipe By Bawarchi

Guwar Dhokali is a delicious Indian recipe served as a Side-Dish.

4.2
28 Rating -
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15minstotal
15m.total
Guwar Dhokali
plan
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ingredients serve

Ingredients for Guwar Dhokali Recipe

  • As required For dhokali
  • 0.19 cup coarse rice flour
  • 0.06 cup coarse chana daal flour
  • 0.06 cup juwar flour
  • 3/4-1 cloves of garlic crushed
  • 1/4 teaspoon ajwain seeds
  • 0.06 cup curd
  • 0.13 teaspoon green chilli ginger paste
  • 0.13 teaspoon Haldi
  • 0.13 teaspoon Sugar
  • 1.25 teaspoon Oil
  • As required Salt
  • As required For Gravy
  • 1/4 cup guwar cut into pieces
  • 3/4-1 cloves of garlic crushed
  • 1/4 teaspoon ajwain seeds
  • 1/4 teaspoon green chilli ginger paste
  • 1/4 teaspoon Haldi
  • 1/4 teaspoon coriander cumin powder
  • 1/4 teaspoon Sugar
  • 1.25 teaspoon Oil
  • As required Salt
Nutrition
value
354
calories per serving
14 g Fat9 g Protein48 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    8g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    6mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    4mg
  • Phosphorus
    159mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi