Gutti Vankaya Masala-Stuffed Baby Eggplant Curry-Myspicykitchen Recipe
Recipe By My Spicy Kitchen
Gutti vankaya masala is a flavorful south indian baby eggplant stuffed with coconut peanut sesme spice mix. Curyy pairs well with rice and flavroed rice.
4.5
10 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Gutti Vankaya Masala-Stuffed Baby Eggplant Curry-Myspicykitchen Recipe
- 2 tablespoon Roasted Peanuts
- 1 tablespoon Roasted Sesame Seeds
- 2 tablespoon Dry Coconut pieces
- 1 teaspoon Chili Powder
- 1 teaspoon Coriander Powder
- 3/4 teaspoon Salt
- 8 gram small Baby Eggplants about 200
- 3 tablespoon Oil
- 1/2 cup chopped Onion 1 medium onion
- 1 tablespoon Ginger Garlic Paste
- 1 teaspoon Coriander Powder
- 1/2 As required tsp Chili Powder adjust and masala also have some chili powder
- 1/4 teaspoon Turmeric Powder
- 1/2 teaspoon 0.75 Salt
- 1/2 cup chopped Tomato 1 medium sized tomato
- 1 cup 1 0.25 Water
- As required Cilantro to garnish
Nutrition
value
value
248
calories per serving
23 g Fat5 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein5g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium98mg
- Iron2mg
- Vitamin A514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Spicy Kitchen