Gutti vankaya masala is a flavorful south indian baby eggplant stuffed with coconut peanut sesme spice mix. Curyy pairs well with rice and flavroed rice.
Ingredients for Gutti Vankaya Masala-Stuffed Baby Eggplant Curry-Myspicykitchen Recipe
0.67 tablespoon Roasted Peanuts
0.33 tablespoon Roasted Sesame Seeds
0.67 tablespoon Dry Coconut pieces
0.33 teaspoon Chili Powder
0.33 teaspoon Coriander Powder
1/4 teaspoon Salt
2.67 gram small Baby Eggplants about 200
1 tablespoon Oil
0.17 cup chopped Onion 1 medium onion
0.33 tablespoon Ginger Garlic Paste
0.33 teaspoon Coriander Powder
0.17 As required tsp Chili Powder adjust and masala also have some chili powder
0.08 teaspoon Turmeric Powder
0.17 teaspoon 0.75 Salt
0.17 cup chopped Tomato 1 medium sized tomato
0.33 cup 1 0.25 Water
As required Cilantro to garnish
Nutrition value
248
calories per serving
23 g Fat5 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
5g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment