Probiotic Power Bowls Recipe

Recipe By The Roasted Root

4.3
13 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Probiotic Power Bowls
plan
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ingredients serve

Ingredients for Probiotic Power Bowls Recipe

  • 0.17 cup Avocado oil or olive oil
  • 0.08 cup Orange juice
  • 0.67 tablespoon Cider vinegar
  • 0.42 inch Nub fresh ginger peeled
  • 0.33 Small clove garlic peeled
  • As required Sea salt
  • 1.33 cup Cooked Brown Rice
  • 0.33 Large red beet roasted and chopped
  • 0.33 Small head cauliflower roasted
  • 1 cup Dandelion greens chopped
  • 0.08 Small red onion thinly sliced, optional
  • 0.33 cup Sauerkraut
  • 0.67 tablespoon Raw pumpkin seeds
Nutrition
value
1530
calories per serving
55 g Fat26 g Protein228 g Carbs15 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    26g
  • Carbs
    228g
  • Fiber
    15g

MacroNutrients

  • Carbs
    228g
  • Protein
    26g
  • Fiber
    15g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    19mg
  • Vitamin A
    870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    277mg
  • Manganese
    3mg
  • Phosphorus
    592mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root