Gushtaba (A Kashmiri Delicacy) Recipe
Recipe By Better Butter
Gushtaba is an authentic non veg dish. It is made with minced mutton cooked in spiced yoghurt gravy. Traditionally gushtaba is made by mincing the meat in wooden mortal and pastle. But as i don't have that equipment, i use elictric mincer to make the keema.
4.1
30 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gushtaba (A Kashmiri Delicacy) Recipe
- 66.67 gram Mutton keema
- 1/2 cup Yoghurt
- 0.67-0.83 Whole cardamom
- 0.17 Black cardamom
- 0.67 Cloves
- 0.67-0.83 Black pepper corns
- 0.17 teaspoon fennel powder
- 0.17 teaspoon Dry ginger powder
- 1/2 onion big size
- 0.17 teaspoon garlic paste
- 0.17 teaspoon chilli flakes
- 0.17 liter Mutton stock
- 0.33 tablespoon Ghee
- bunch A mint leaves
- As required Salt
- As required Vegetable oil to deep fry onoins
Nutrition
value
value
736
calories per serving
52 g Fat44 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat52g
- Protein44g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein44g
- Fiber8g
Fats
- Fat52g
Vitamins & Minerals
- Calcium206mg
- Iron8mg
- Vitamin A542mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B126mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium165mg
- Manganese5mg
- Phosphorus436mg
- Selenium14mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter