Gur Para Recipe

Recipe By Slurrp

Gur Para is a traditional Indian sweet snack made with jaggery and wheat flour. It is a popular festive treat that is crispy, sweet, and full of flavor. The jaggery adds a rich caramel-like taste to the snack, while the wheat flour gives it a crunchy texture. Gur Para is often enjoyed during festivals like Diwali and Holi, and it can be stored for a few weeks, making it a perfect homemade gift or snack for guests.

4.5
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Gur Para
plan
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ingredients serve

Ingredients for Gur Para Recipe

  • 0.17 cup Wheat Flour
  • 1/25 cup Ghee
  • 0.08 cup Jaggery Syrup
  • as per your need Oil For Frying

Directions: Gur Para Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine wheat flour, ghee, and jaggery syrup to form a stiff dough.
  • STEP 2.Divide the dough into small portions and roll them into thin discs.
  • STEP 3.Heat oil in a deep pan and fry the discs until they turn golden brown and crispy.
  • STEP 4.Remove the fried Gur Para from the oil and drain excess oil on a paper towel.
  • STEP 5.Allow them to cool completely before storing in an airtight container.
  • STEP 6.Serve the Gur Para as a sweet snack with tea or as a festive treat during celebrations.

Cooking Tips

  • Make sure the jaggery syrup is warm when adding it to the dough to make it easier to mix.
  • Roll the discs thin to ensure they become crispy when fried.
  • Fry the Gur Para on medium heat to ensure they cook evenly and don't burn.
  • Store the Gur Para in an airtight container to maintain its crispiness and freshness.

Storage and Serving

  • Store the Gur Para in an airtight container at room temperature.
  • It can be stored for up to 2-3 weeks.
  • Serve the Gur Para as a snack with tea or coffee.
  • It is also a popular festive treat during Diwali and Holi.
Nutrition
value
515
calories per serving
2 g Fat12 g Protein112 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    112g
  • Fiber
    5g

MacroNutrients

  • Carbs
    112g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp