Gur Ke Chawal Aur Rabdi Recipe

Recipe By Better Butter

This dish a very traditional benarasi dish. Olden days when poor people never had money to buy sweets from out, this was made as a dessert for guests. Cows almost all had so rabdi was easily made.

3.9
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Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Gur Ke Chawal Aur Rabdi
plan
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ingredients serve

Ingredients for Gur Ke Chawal Aur Rabdi Recipe

  • 1/4 liter Milk
  • 2.50 teaspoon Sugar
  • 1/2 tablespoon chopped dry fruits
  • 0.13 teaspoon cardamom powder
  • 3/4-1 saffron strands
  • 3/4 cup Boiled rice
  • 1/4 cup jaggery crushed
  • 1/4 inch cinnamon two pcs
  • 1/2 Cardamom
  • 1/4 tablespoon Ghee
  • As required Finely sliced badam for garnish
Nutrition
value
1021
calories per serving
22 g Fat22 g Protein182 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    22g
  • Carbs
    182g
  • Fiber
    7g

MacroNutrients

  • Carbs
    182g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    373mg
  • Iron
    8mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    4mg
  • Phosphorus
    492mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter