Current Totals
Fat
2g
Protein
4g
Carbs
18g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
7mg
Phosphorus
81mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment