10 gram Mix dryfruits like magaj,almonds,cashews,unsalted pistas
5 gram Khaskhas
1/5 teaspoon Sunth
Nutrition value
241
calories per serving
8 g Fat6 g Protein36 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
6g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
97mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment