Gundar Paak Recipe

Recipe By Better Butter

Winter special recipe which is very healthy and good for ladies specially. It gives heat and energy to the body.

4.2
16 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Gundar Paak
plan
Bookmark

ingredients serve

Ingredients for Gundar Paak Recipe

  • 25 gram Wheat flour
  • 25 gram Ghee
  • 20 gram Jaggery
  • 10 gram Edible gum/gond
  • 10 gram Mix dryfruits like magaj,almonds,cashews,unsalted pistas
  • 5 gram Khaskhas
  • 1/5 teaspoon Sunth
Nutrition
value
241
calories per serving
8 g Fat6 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter