Gulkand and dry fruits mix this parantha is delicios and yummy. Alongwith clove and peppercorn give it a different taste.e joy friends this fusion parantha.
Ingredients for Gulkand Sweet Dry Fruit Parantha Recipe
As required Dough
1 teaspoon Almond
1 teaspoon pista
1 tablespoon gulkand
1 Clove
4 Peppercorn
As required Cardmon
As required ghee for frying
Nutrition value
70
calories per serving
5 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment