Gulkand/Rose Patale Jam Dilite Recipe

Recipe By Better Butter

Refreshing tasty and healthy dessert prepared using rose patale jamwith milk.

3.9
15 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Gulkand/Rose Patale Jam Dilite
plan
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ingredients serve

Ingredients for Gulkand/Rose Patale Jam Dilite Recipe

  • 0.08 cup Gulkand
  • 0.08 Khoya/mawacup
  • 3/4 cup Milk
  • 1/2 tablespoon Sugar
  • 0.13 teaspoon Cardmom powder
  • 1/2 tablespoon Roasted almonds
  • As required rose essence few drops
Nutrition
value
282
calories per serving
18 g Fat9 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter