Ingredients for Gulkand/Rose Patale Jam Dilite Recipe
0.08 cup Gulkand
0.08 Khoya/mawacup
3/4 cup Milk
1/2 tablespoon Sugar
0.13 teaspoon Cardmom powder
1/2 tablespoon Roasted almonds
As required rose essence few drops
Nutrition value
282
calories per serving
18 g Fat9 g Protein21 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
9g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
250mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment