Gulgule is a traditional sweet that is simply delicious. This is my mother-in-law's recipe who is an expert in making it. We often make gulgule in large quantities and store them in air tight containers as it has a shelf life of 5 to 6 days.
Ingredients for Gulgule/semolina and coconut balls Recipe
0.06 kilogram Semolina
0.13 piece coconut, cut into
37.50 gram Sugar
1/4 tablespoon cashews finely chopped
As required Milk
As required oil for frying
Nutrition value
428
calories per serving
11 g Fat9 g Protein69 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
9g
Carbs
69g
Fiber
7g
MacroNutrients
Carbs
69g
Protein
9g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
119mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment