Gulgule/semolina and coconut balls Recipe

Recipe By Better Butter

Gulgule is a traditional sweet that is simply delicious. This is my mother-in-law's recipe who is an expert in making it. We often make gulgule in large quantities and store them in air tight containers as it has a shelf life of 5 to 6 days.

4.3
28 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
Gulgule/semolina and coconut balls
plan
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ingredients serve

Ingredients for Gulgule/semolina and coconut balls Recipe

  • 0.06 kilogram Semolina
  • 0.13 piece coconut, cut into
  • 37.50 gram Sugar
  • 1/4 tablespoon cashews finely chopped
  • As required Milk
  • As required oil for frying
Nutrition
value
428
calories per serving
11 g Fat9 g Protein69 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    69g
  • Fiber
    7g

MacroNutrients

  • Carbs
    69g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    119mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter