2 graham cookies or cracked cookies of your choice
1/4 tablespoon Melted Butter
1/4 cup Cheese
1/4 teaspoon rose water
0.13 cup chopped cashew
0.13 cup condensed milk
1/4 cup Paneer
0.13 cup hung yogurt
2 piece mini gulabjamun or 4 piece regular gulabjamun
1 strands of saffron
0.08 cup Milk
As required Edible flowers or rose petals with pistachios for garnish
1/4 teaspoon gelatin or agar agar
1/4 pinch cardamom powder
Nutrition value
397
calories per serving
24 g Fat21 g Protein25 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
21g
Carbs
25g
Fiber
1g
MacroNutrients
Carbs
25g
Protein
21g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
470mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
407mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment