Gulab jamun Recipe
Recipe By Dipti Mehrotra
Delicious sweet dish loved by everyone. #paneer
0
0 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gulab jamun Recipe
- 25 gm Khoya
- 12.50 gm Paneer
- 25 gm All purpose flour
- 1/4 cup Suger
- 1/2 cup water
- 1/4 tsp Cardamom powder
- 1/4 Cups hee for frying
- 1/4 Tbsp Chopped almonds and pistachios for garnishing
- as required Silver berq
- 0.06 tsp Saffron thread
Directions: Gulab Jamun Recipe
- STEP 1.1- in a plate add khoya, paneer and maida and mix everything Well rubbing with your palm. Make a smooth dough and keep aside for 10 minutes.
- STEP 2.2- Heat a pan add water and suger and boil for suger syrup.add cardamom powder and saffron thread and make one thread consistency of suger syrup. Remove from heat and keep aside.
- STEP 3.3- now make lemon sized balls from prepared dough of khoya. Keep it on your palm and make smooth and round shape balls.
- STEP 4.4- Heat ghee in a pan . Fry all prepared khoya balls on medium flame. Fry till golden brown in color. Remove from heat and add this in suger syrup. Cover and keep aside for 15 minutes.
- STEP 5.5 . After soaking in suger syrup remove from syrup and garnish with silver berq and chopped nuts.
Nutrition
value
value
223
calories per serving
9 g Fat10 g Protein25 g Carbs1 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs25g
- Fiber1g
MacroNutrients
- Carbs25g
- Protein10g
- Fiber1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium226mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Dipti Mehrotra