Gulab Bahar Sandesh Recipe

Recipe By Bawarchi

Gulab bahar sandesh is a delicious Indian recipe served as a Dessert.

4.2
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Gulab Bahar Sandesh
plan
Bookmark

ingredients serve

Ingredients for Gulab Bahar Sandesh Recipe

  • 1/2 liter Cottage cheese made from milk
  • 25 gram khoya
  • As required lemon juice or curd whey
  • 0.06 teaspoon gulabjal
  • 0.13 teaspoon green cardamom
  • 1/4 tablespoon Chironji
  • 25 gram Sugar
  • As required For garnishing
  • As required Rose petals
Nutrition
value
1496
calories per serving
85 g Fat99 g Protein84 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    85g
  • Protein
    99g
  • Carbs
    84g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    84g
  • Protein
    99g
  • Fiber
    < 1g

Fats

  • Fat
    85g

Vitamins & Minerals

  • Calcium
    2537mg
  • Iron
    6mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    500mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    < 1mg
  • Phosphorus
    1788mg
  • Selenium
    129mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi