Gram Flour And Yogurt Curry Recipe

Recipe By Asian Food Network

Kadhi is a staple curry from the indias western province of gujarat. Made using yogurt and thickened with gram flour, this dish is best eaten hot during the winter. Kadhi can be slurped up by itself but accompany it with hot rice and ghee to elevate the taste buds

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Vegdiet
35minstotal
5minsPrep
15minsCook
35m.total
5m.Prep
15m.Cook
Gram Flour And Yogurt Curry
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ingredients serve

Ingredients for Gram Flour And Yogurt Curry Recipe

  • As required Kadhi
  • 100 milliliter Yogurt
  • 100 milliliter Water
  • 20 gram Besan
  • 1 Green chilies
  • 5 gram Ginger paste
  • 2.50 gram Sugar
  • 1-2 gram Salt To Taste
  • As required Tempering
  • 1/2 inch Cinnamon stick
  • 1 Cloves
  • 3.50-4 Curry leaves
  • 1.50 gram Hing
  • 1.50 Gujarati round red chilies
  • 1.50 gram Cumin seeds
  • 1.50 gram Mustard seeds
  • 1.50 gram Fenugreek seeds
  • 5 gram Ghee
Nutrition
value
233
calories per serving
5 g Fat10 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    4mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    6mg
  • Phosphorus
    132mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network