Current Totals
Fat
49g
Protein
15g
Carbs
94g
Fiber
9g
MacroNutrients
Carbs
94g
Protein
15g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
56mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
278mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment