Ingredients for Gujaratti Fajeto/Mango Kadhi Recipe
As required Ingredients for kadhi
1 cup Yogurt
3 tablespoon Besan
1/2 cup Ripe mango puree
1 inch Ginger grated
2 Green chillies slit
1/4 teaspoon Asafoetida
1/4 teaspoon Turmeric powder
1/2 teaspoon Red chilli powder
As required Salt
2 cup Water
As required Jaggery optional
As required Ingredients for Tempering
1 tablespoon Ghee
1/2 teaspoon Mustard seeds
1/2 teaspoon Cumin seeds
1 stick Cinnamon inch
1 Dry red chilli Nos
Directions: Gujaratti Fajeto/mango Kadhi Recipe
step 1
STEP 1.1 in a saucepan or any deep pan add 1 cup yogurt, 3 tbsp besan (gram flour) and whisk well to make a smooth lump free mixture.
step 2
STEP 2.1 add 1/2 cup ripe mango puree. Add 1 inch grated ginger, 2 slit green chillies, ¼ tsp asafoetida (hing), ¼ tsp turmeric (haldi) powder, ½ tsp red chilli powder and salt to taste.
step 3
STEP 3.1 add 2 cups of water and whisk to mix well with all the ingredients.
step 4
STEP 4.1 turn on the heat and continue to whisk. Turn the heat to high and keep whisking for 3 to 5 minutes till the kadhi reaches a brisk boil and thickens when the besan cooks.
step 5
STEP 5.1 if the kadhi gets too thick, add a little water to adjust the consistency.
step 6
STEP 6.1 taste for sweetness and salt and adjust accordingly,by adding jaggery if required. Turn off the heat and keep aside.
step 7
STEP 7.1 for the tadka,in a preheated pan add 1 tbsp ghee, ½ tsp mustard seeds, ½ tsp jeera seeds and allow to crackle. Next add 1 inch cinnamon (dalchini) stick and 1 dry red chilli. Stir. Turn off the heat.
step 8
STEP 8.1 pour it over the kadhi.
step 9
STEP 9.1 gujarati fajeto is ready to serve
Nutrition value
739
calories per serving
9 g Fat24 g Protein167 g Carbs70 g FiberOther
Current Totals
Fat
9g
Protein
24g
Carbs
167g
Fiber
70g
MacroNutrients
Carbs
167g
Protein
24g
Fiber
70g
Fats
Fat
9g
Vitamins & Minerals
Calcium
1504mg
Iron
16mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
226mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
1mcg
Magnesium
277mg
Manganese
21mg
Phosphorus
336mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment