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Gujarati Ragi Dhokla Recipe

Recipe By Slurrp

A popular Gujarati preparation of steamed ragi and rava batter flavoured with cumin, green chillies and ginger, served with a mustard and curry leaf seasoning

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Gujarati Ragi Dhokla
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Ingredients for Gujarati Ragi Dhokla Recipe

  • 1 cup Ragi flour
  • 1 cup Rava
  • 1/2 cup Yogurt
  • 1/2 teaspoon Asafoetida
  • 1 No.s E fruit salt tsp
  • 1 tablespoon Oil
  • 1 teaspoon Oil
  • 1 sprig Curry leaf
  • 1 teaspoon Mustards seeds
  • 1 teaspoon Seame seeds
  • bunch A coriander leaves

Directions: Gujarati Ragi Dhokla Recipe

  • STEP 1.In a large mixing bowl add 1 cup ragi flour, 1 cup sooji, salt to taste, 1 tsp eno
  • STEP 2.Fruit salt ,½ tsp asafoetida, ½ tsp roasted cumin powder (optional). Stir the ingredients together.
  • STEP 3.Next add ½ cup curd and about 2 cups water to make a smooth thick batter. Mix well to ensure that there are no lumps in the batter.
  • STEP 4.Grease the dhokla plate with oil, spread the oil all over the surface of the plate.
  • STEP 5.Then pour in the dhokla batter into the greased plates. Do not fill to the top as the dhokla will rise when cooked.
  • STEP 6.Place the plates on the stand in the steamer and steam on high heat for 10 minutes. To check whether the dhokla is cooked insert a knife into the dhokla if it comes out clean, without any crumbs stuck to it then the dhokla is ready.
  • STEP 7.To make the tadka (tempering) preheat a pan, add 1 tsp oil, add 1 tsp mustard seeds, 1 tsp sesame seeds. Allow the seeds to crackle. Add 1 sprig curry leaves and 1 dry red chilli.
  • STEP 8.Cut the dhokla into squares or diamond shapes and remove from the steamer plate. Arrange on a serving dish and pour the tempering over the dhokla.
Nutrition
value
1298
calories per serving
24 g Fat32 g Protein226 g Carbs32 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    32g
  • Carbs
    226g
  • Fiber
    32g

MacroNutrients

  • Carbs
    226g
  • Protein
    32g
  • Fiber
    32g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    749mg
  • Iron
    13mg
  • Vitamin A
    7mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    331mg
  • Manganese
    8mg
  • Phosphorus
    549mg
  • Selenium
    56mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp