Ingredients for Gujarati Puda (Vegetarian Omelette) Recipe
1/2 cup channa flour
1.50 cup suji
1/2 shredded green pepper and small shredded ginger
As required Salt
1/4 bunch Coriander
1/2 cup vegetable oil
1/4 cup Yogurt
Nutrition value
1998
calories per serving
131 g Fat30 g Protein165 g Carbs25 g FiberOther
Current Totals
Fat
131g
Protein
30g
Carbs
165g
Fiber
25g
MacroNutrients
Carbs
165g
Protein
30g
Fiber
25g
Fats
Fat
131g
Vitamins & Minerals
Calcium
233mg
Iron
11mg
Vitamin A
2388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
21mg
Copper
1mcg
Magnesium
156mg
Manganese
5mg
Phosphorus
333mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment