Gujarati Methi Ganthiya Recipe
Recipe By Better Butter
This recipe is also i have learnt from my maternal aunt, a traditional gujarati dish but made with little twist. A healthy snack can made in two ways, steaming or by frying.
4.4
25 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gujarati Methi Ganthiya Recipe
- 83.33 gram Maize flour
- 16.67 gram Gram flour
- 33.33 gram methi leaves , washed and chopped
- 0.33 teaspoon Seasame seeds
- teaspoon Garam masala half
- teaspoon Mustard seeds half
- teaspoon Meetha soda half
- As required Red chilli pwd
- As required Salt
- As required Chaat masala
- 0.33 garlic and green chilli chopped
- As required water for kneading dough
- As required oil for fry
Nutrition
value
value
298
calories per serving
4 g Fat9 g Protein55 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs55g
- Fiber12g
MacroNutrients
- Carbs55g
- Protein9g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium123mg
- Iron4mg
- Vitamin A3237mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium148mg
- Manganese< 1mg
- Phosphorus259mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter