Ingredients for Gujarati fajeto/mango kadhi Recipe
1.50 For mango Ras : Alphonso mangoes, roughly chopped
2.75 cup Water
1/4 cup To make fajeto / mango kadhi mango ras
1/4 cup chickpea flour
1/2 glass Buttermilk
As required Salt
1/2 tablespoon Jagerry
1/2 tablespoon Green chilies, finely chopped
1/2 tablespoon Tempering : oil
0.13 teaspoon Mustered seeds
0.13 teaspoon cumin seeds
pinch Asafoetida
1/2 inch Cinnamon Stick
1/2 Clove
1/2 Kashmiri chilli
Nutrition value
736
calories per serving
17 g Fat54 g Protein92 g Carbs18 g FiberOther
Current Totals
Fat
17g
Protein
54g
Carbs
92g
Fiber
18g
MacroNutrients
Carbs
92g
Protein
54g
Fiber
18g
Fats
Fat
17g
Vitamins & Minerals
Calcium
1666mg
Iron
5mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
5mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
235mg
Manganese
3mg
Phosphorus
1339mg
Selenium
47mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment