Gujarati Style Pigeon Pea Lentils Recipe
Recipe By Asian Food Network
Gujarati dal is an everyday staple component of the cuisine in gujarat, a western province of india. Dal is typically eaten at lunch or dinner. The spices and flavors used, together with its trademark sweet and sour taste is representative of gujarati cuisine. It is usually enjoyed with hot rice, ghee, and hot rotli (flatbread).
4.7
28 Rating -
Rate
Vegdiet
1hr total
15minsPrep
30minsCook
1hr total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gujarati Style Pigeon Pea Lentils Recipe
- As required Gujarati dal
- 5 milliliter Peanut oil
- 50 gram Arhar dal
- 2.50 gram Green chilies
- 3.75 gram Ginger
- 3/4 gram Turmeric powder
- 1.25 gram Coriander powder
- 1.25 gram Cumin powder
- 1.25 gram Red chili powder
- 5 gram Jaggery
- 2.50 gram Chopped coriander leaves
- 1/4 liter Water
- As required Salt To Taste
- As required Tempering
- 2.50 gram Ghee
- 1.25 gram Mustard seeds
- 1.25 gram Cumin seeds
- 3/4 gram Fenugreek seeds
- 1/2-3/4 Dried red chilies
- 2-2.50 Curry leaves
- 3/4-1 piece Cloves
- 1/4 stick Cinnamon
- As required Garnish
- sprig Few sprigs of coriander
Nutrition
value
value
328
calories per serving
7 g Fat13 g Protein58 g Carbs24 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs58g
- Fiber24g
MacroNutrients
- Carbs58g
- Protein13g
- Fiber24g
Fats
- Fat7g
Vitamins & Minerals
- Calcium388mg
- Iron6mg
- Vitamin A344mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese9mg
- Phosphorus216mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network