Current Totals
Fat
2g
Protein
4g
Carbs
32g
Fiber
15g
MacroNutrients
Carbs
32g
Protein
4g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
3mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
7mg
Phosphorus
61mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment