Gujarati daal Recipe

Recipe By Better Butter

The sweet and sour tuvar daal loved by gujjus. Gujrati people say that "daal bagdi to diwas bagadyo".this means if taste of dal is not perfect then their day will be bad. Gujratis are very obsessed with their dal indeed.

3.9
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Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Gujarati daal
plan
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ingredients serve

Ingredients for Gujarati daal Recipe

  • 0.13 cup Tuvar dal
  • 1/4 Tomatoe
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Mustard seeds
  • 0.06 teaspoon methi seeds
  • 1/4 teaspoon cumin Seeds
  • 2.50 Curry leaves
  • 1/4 Red chilli
  • 0.13 inch Ginger
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon Red chilli powder
  • 1/2 tablespoon Jaggery
  • 1/4 tablespoon lemon Juice
  • As required Salt
  • As required coriander leaves
Nutrition
value
152
calories per serving
4 g Fat6 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter