Guinness Beef Stew Recipe
Recipe By Ethnicspoon
Hearty and delicious irish beef stew with guinness stout will warm you up on a cold winter night. This is one of my favorite dishes to serve for saint patrick's day. This is very easy to make in your dutch oven.
4.8
18 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Guinness Beef Stew Recipe
- 1/4 pound Beef stew meat cut into 1" cubes
- 1/2 tablespoon Olive oil
- 2.42 ounce Guinness paleo diet:beef stock
- 0.17 cup Beef broth
- 0.67 Carrots peeled and sliced thin
- 0.08 piece 8 potatoes small baby potatoes, cut in small cubed , paleo diet:use another root vegetable
- 0.17 Onion large, sliced thin
- 0.33 Garlic cloves minced
- 0.17 stalk Celery minced
- 0.33 Bay leaves
- 0.17 teaspoon Brown sugar
- 1/4 teaspoon Kosher salt paleo diet:sea salt
- 0.33 tablespoon Flour paleo diet:cornstarch, reduce amount by 1/2
- 0.08 tablespoon Thyme dried
- 1/25 teaspoon Caraway ground
Nutrition
value
value
544
calories per serving
35 g Fat45 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat35g
- Protein45g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein45g
- Fiber5g
Fats
- Fat35g
Vitamins & Minerals
- Calcium82mg
- Iron7mg
- Vitamin A1626mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus433mg
- Selenium28mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ethnicspoon