Ingredients for Sausage, Cheddar And Guinness Pie Recipe
0.17 tablespoon Olive oil
1 Bratwurst sausages
1/25 inch 1 medium onion, sliced into 1/2 moons
1/25 inch 3 medium carrots, cut into rounds
1/2 Cloves Garlic, Minced
0.17 tablespoon Butter
0.17 tablespoon Heaping flour
0.17 cup Beef Stock
0.17 cup Guinness stout beer
0.17 cup Grated Sharp Cheddar Cheese
As required Salt And Fresh Ground Black Pepper
0.17 Large egg
0.17 tablespoon Water or milk
1/25 cup Grated Sharp Cheddar Cheese
Nutrition value
186
calories per serving
13 g Fat15 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
15g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
15g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
303mg
Iron
< 1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment