Irish Stew Recipe
Recipe By The Kitchen Magpie
This guinness irish stew has tender chunks of meat simmered in rich, dark gravy & vegetables served over mashed potatoes-an amazing dinner
4
24 Rating -
Rate
Non Vegdiet
2hr 40minstotal
20minsPrep
2hr 20minsCook
2hr 40m.total
20m.Prep
2hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Irish Stew Recipe
- 1 Slices bacon diced
- 0.33 inch Pounds stewing meat cut into one
- 1/25 cup All purpose flour
- 0.17 teaspoon Salt
- 0.08 teaspoon Black pepper
- 0.33 Large yellow onions chopped
- 0.67 Cloves garlic minced
- 2.48 ounce One can guinness
- 1/25 cup Tomato paste
- 0.17 tablespoon Worcestershire sauce
- 0.33 cup Beef broth or more as needed to cover ingredients
- 0.08 teaspoon White sugar
- 0.33 Bay leaves
- 0.33 sprig Fresh thyme
- 0.17 inch 3 4 large carrots cut into
- 0.17 inch 2 large stalks celery cut into
- As required Mashed potatoes
- As required Irish soda bread
Nutrition
value
value
104
calories per serving
2 g Fat12 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein12g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein12g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese1mg
- Phosphorus90mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie