0.17 tablespoon Worcestershire sauce optional, if you have it on hand
0.17 teaspoon Dried Thyme
0.17 teaspoon Salt
0.08 teaspoon Pepper
Nutrition value
630
calories per serving
32 g Fat63 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
32g
Protein
63g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
63g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
86mg
Iron
7mg
Vitamin A
1655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
565mg
Selenium
43mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment