Ingredients for Slow Cooker Guinness Beef Stew Recipe
0.08 teaspoon Kosher salt
1/25 teaspoon Black pepper
1/2 tablespoon Olive oil
0.33 Cloves Garlic, Sliced
0.33 tablespoon Tomato paste
0.17 tablespoon Olive oil
1/2 cup Unsalted Beef Stock
1/4 cup Beer, guinness draught
0.17 tablespoon Dark brown sugar
0.17 teaspoon Thyme, fresh, minced
0.17 Packet pickling spices
1 Tablespooons all purpose flour
0.17 Ear corn, cut off kernels
0.33 tablespoon Parsley, fresh, minced
Nutrition value
270
calories per serving
21 g Fat16 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
16g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
40mg
Iron
3mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment