Guinness Irish Stew Recipe

Recipe By Easy Recipes for Life with Sweet Teeth

This irish beef stew is full of flavor and perfect served alongside mashed potatoes or in a bread bowl. Cooked with guinness and tomato paste the rich flavor is absolutely delicious.

4.2
16 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15m.total
Guinness Irish Stew
plan
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ingredients serve

Ingredients for Guinness Irish Stew Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Medium brown onion, diced
  • 0.38 pound Stew meat
  • 0.13 teaspoon Each of salt and pepper
  • 0.38 teaspoon Garlic, minced or finely chopped
  • 8 ounce Beef stock or broth
  • 3.20 ounce Guinness stout
  • 1/2 Bay leaves
  • 3/4 tablespoon Tomato paste
  • 1/4 tablespoon Worcestershire sauce
  • 0.13 piece 2 large carrots, peeled and chopped into
  • 0.08 piece 3 celery stalks, chopped into
  • 1/2-3/4 tablespoon Cornstarch + cold water to make a slurry
Nutrition
value
416
calories per serving
16 g Fat51 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    51g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    51g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    683mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    320mg
  • Selenium
    46mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Recipes for Life with Sweet Teeth