0.13 pound Brown button mushrooms, halved or sliced
0.03 cup All purpose flour
1.50 ounce Guinness beer
1/2 tablespoon Tomato paste
1/2 cup Beef broth
0.13 Bay leaf
0.13 teaspoon Dried thyme
0.13 tablespoon Brown sugar
0.03 cup Water or beef broth
0.13 tablespoon Cornstarch
As required Fresh chopped parsley for garnish
Nutrition value
1510
calories per serving
96 g Fat142 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
96g
Protein
142g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
142g
Fiber
3g
Fats
Fat
96g
Vitamins & Minerals
Calcium
92mg
Iron
15mg
Vitamin A
245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
3mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
179mg
Manganese
1mg
Phosphorus
1356mg
Selenium
86mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment