Guinness Beef Stew Recipe

Recipe By Gimme Some Oven

My favorite recipe for hearty and flavorful Guinness beef stew!

4.5
28 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Guinness Beef Stew
plan
Bookmark

ingredients serve

Ingredients for Guinness Beef Stew Recipe

  • 0.33 tablespoon Olive oil, divided
  • 1/2 pound Beef chuck roast, trimmed of excess fat and cut intobite sized pieces
  • As required Kosher salt and freshly cracked black pepper
  • 0.17 Large white or yellow onion, peeled anddiced
  • 0.67 Cloves garlic, peeled and minced
  • 0.06 cup Flour
  • 0.17 Bottle guinness beer
  • 0.67 cup Beefstock
  • 1/2 piece Large carrots, peeled and diagonally sliced intobite sized
  • 1/4 pound Yukon gold potatoes, cut into bite sized pieces
  • 1/2 tablespoon Tomato paste
  • 0.17 Bay leaf
  • 0.08 teaspoon Dried Thyme
  • As required Optional garnish:chopped fresh parsley
Nutrition
value
620
calories per serving
38 g Fat49 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    49g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    49g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    7mg
  • Vitamin A
    1293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    520mg
  • Selenium
    28mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Gimme Some Oven