Ingredients for Grilled Guinea Fowl Breast With Roast Tomatoes & Ham Recipe
1 Guinea fowl breasts
100 gram Cherry tomatoes on the vine
25 milliliter Rapeseed oil
1/2 Fennel bulbs
1/4 Lime
1 Slices of cumbrian ham
As required Salt
As required Pepper
1/2 Spring onions
100 gram Cherry tomatoes on the vine
As required Salt
As required Pepper
20 milliliter Rapeseed oil
1 Guinea fowl breasts
As required Salt
As required Pepper
2.50 milliliter Rapeseed oil
1/2 Fennel bulbs
1/4 Lime
2.50 milliliter Rapeseed oil
1 Slices of cumbrian ham
Nutrition value
1441
calories per serving
85 g Fat38 g Protein168 g Carbs95 g FiberOther
Current Totals
Fat
85g
Protein
38g
Carbs
168g
Fiber
95g
MacroNutrients
Carbs
168g
Protein
38g
Fiber
95g
Fats
Fat
85g
Vitamins & Minerals
Calcium
2870mg
Iron
45mg
Vitamin A
58mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
8mg
Copper
3mcg
Magnesium
923mg
Manganese
15mg
Phosphorus
1182mg
Selenium
< 1mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment