Guinea Fowl Recipe

Name: Guinea Fowl Recipe
Total time: 45 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

This succulent, guinea fowl recipe from andy waters offers the perfect example of how to cook poultry. Perfect for the autumnal beetroot season.

4.8

12 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Guinea Fowl Recipe

16.67 milliliter Olive oil
0.17 Guinea fowl
0.67 Beetroots
0.33 tablespoon Red wine vinegar
0.83 sprig Fresh thyme
33.33 milliliter Water
As required Salt
As required Pepper
0.17 teaspoon Fresh ginger
0.83 Beetroots
0.17 Guinea fowl
0.33 tablespoon Red wine vinegar
0.83 sprig Fresh thyme
0.17 teaspoon Fresh ginger
As required Salt
As required Pepper
8.33 milliliter Olive oil

Nutrition
value

230

calories per serving

25 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
25g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
1mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs