Guilt-Free Cream Of Asparagus Soup Recipe

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The creaminess comes from fat-free sour cream mashed with potatoes.

4.3
15 Rating -
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Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Guilt-Free Cream Of Asparagus Soup
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Ingredients for Guilt-Free Cream Of Asparagus Soup Recipe

  • 0.33 Small boiling potatoes
  • 1/25 cup Fat-free sour cream
  • 0.17 pound Asparagus
  • 1 cup Vegetable Broth
  • 0.33 tablespoon Olive oil
  • 0.17 cup Chopped Onion
  • 0.33 Cloves garlic, crushed
  • 0.17 Package sliced fresh mushrooms
  • 0.17 Clove garlic, crushed
  • 1/25 cup Dry white wine
  • 0.17 pinch Cayenne pepper
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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