Marron With A Salad Of Mango, Endive And Fresh Herbs Recipe
Recipe By Kitchen Nine
4.9
23 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Marron With A Salad Of Mango, Endive And Fresh Herbs Recipe
- 1 Whole marron
- 1/2 Heads white endive
- 1/2 Mango
- 1/4 bunch Watercress, picked into small pieces
- 1/4 bunch Chives, sliced 1cm long
- 0.06 bunch Chervil, leaves picked
- 12.50 gram Eshallot
- 12.50 milliliter Red wine vinegar
Nutrition
value
value
55
calories per serving
< 1 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium286mg
- Iron5mg
- Vitamin A146mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B3< 1mg
- Vitamin B60mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper0mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine