Current Totals
Fat
89g
Protein
84g
Carbs
383g
Fiber
12g
MacroNutrients
Carbs
383g
Protein
84g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
1699mg
Iron
15mg
Vitamin A
16mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
356mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
1mcg
Magnesium
276mg
Manganese
2mg
Phosphorus
1735mg
Selenium
132mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment