Gud Wali Chai Recipe
Recipe By Better Butter
This chai is the healthy chai for chai lovers here sugar is replaced with gud/jaggery with all other healthy ingredients like ginger, cardmom, lemon grass, you can add tulsi also, this tea is best for cold and cough or the region were there is cold jaggery is very good for haemoglobin friends skip sugar and try this gud wali chai.
4.3
25 Rating -
Rate
Vegdiet
3minsPrep
9minsCook
3m.Prep
9m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gud Wali Chai Recipe
- 1 cup Water
- 1/4 cup Milk
- 1 teaspoon dried tea leaves / chai patti
- 1 teaspoon Jaggery
- 1/4 teaspoon cardmom powder
- 1/2 teaspoon chai masala
- 1 teaspoon grated ginger
- As required Little chopped lemon grass
Nutrition
value
value
88
calories per serving
4 g Fat3 g Protein10 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs10g
- Fiber< 1g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium81mg
- Iron< 1mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter