Guava Jam Recipe

Recipe By Bawarchi

Guava Jam is a delicious Indian recipe served as a Dessert.

4.1
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
Guava Jam
plan
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ingredients serve

Ingredients for Guava Jam Recipe

  • 0.17 kilogram guavas, ripe
  • 100 gram Sugar
  • 0.33 teaspoon citric acid
  • 0.67 drops green food colour
Nutrition
value
581
calories per serving
24 g Fat6 g Protein84 g Carbs14 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    6g
  • Carbs
    84g
  • Fiber
    14g

MacroNutrients

  • Carbs
    84g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    370mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi