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Recipes
Guava Jam Recipe
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Ingredients
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Nutrition
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Guava Jam Recipe
Recipe By
Bawarchi
Guava Jam is a delicious Indian recipe served as a Dessert.
4.1
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Guava Jam Recipe
0.17 kilogram
guavas, ripe
100 gram
Sugar
0.33 teaspoon
citric acid
0.67
drops green food colour
Nutrition
value
581
calories
per serving
24 g Fat
6 g Protein
84 g Carbs
14 g Fiber
Other
Current Totals
Fat
24g
Protein
6g
Carbs
84g
Fiber
14g
MacroNutrients
Carbs
84g
Protein
6g
Fiber
14g
Fats
Fat
24g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
370mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi