Guacamole With Edamame And Sesame Recipe

Name: Guacamole With Edamame And Sesame Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By Serious Eats

Soy sauce and sesame amp up the umami factor in this edamame-studded guac, while shiso leaf provides a minty herbal note.

4.7

15 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Guacamole With Edamame And Sesame Recipe

1 ounce Cooked edamame
0.06 Recipe best basic guacamole
0.13 teaspoon Toasted sesame seed oil
0.13 teaspoon Soy sauce
0.13 teaspoon Toasted Sesame Seeds

Nutrition
value

calories per serving

2 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats