Guacamole With Corn And Mango Recipe

Recipe By QueRicaVida

This is my version of the classic guacamole with a sweet corn and mango twist. Guacamole is one of my favorite toppings and i enjoy experimenting with different creations. This guacamole recipe is extra creamy and delicious with the addition of the corn and mango. If youre a guacamole fan and you also enjoy intense and delicious flavors, youll love this new alternative. This topping goes well with everything, especially barbeque recipes and savory grilled potatoes. It makes a spectacular match with pork tenderloin also If you prefer, you can accompany this dip with just tortilla chips.

4.8
18 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Guacamole With Corn And Mango
plan
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ingredients serve

Ingredients for Guacamole With Corn And Mango Recipe

  • 0.13 cup Diced Onion
  • 3/4 tablespoon Cilantro, Finely Chopped
  • 1/4 Juice whole lemon
  • As required Salt To Taste
  • 1/4 Medium sized mango, peeled and chopped
  • 1/4 Jalapeno pepper, finely diced
  • 1/4 cup Corn, cooked
Nutrition
value
50
calories per serving
< 1 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida